Tag: Thankfulness

Gratitude in the Wilderness

Photo by Stephen Leonardi on Unsplash

For us in 2020 we are in a different sort of wilderness. Things are not the same as they have been in the world, in our families, in our neighborhoods or our churches—and there’s no telling what things will look like in the future. On top of the pandemic we’re dealing with political division, economic uncertainty, and the heightened awareness of racial injustice where many continue to lament, long for, hope, and work for change.

Many of us as individuals and communities have experienced other times of wilderness in our lives, as well.

The remembrance we practice in these times is not always cheery and optimistic. Gratitude in the wilderness is a hard fought practice. It recognizes and gives thanks for what God has done in the past, cries out in pain for the way things are now, and calls God to act in the present in accordance with how God has in the past.

So when life gets hard and times get dark and confusing, remember how God has been at work in your life, in your family’s life, and in the life of your community in the past. Continue to give thanks for it. Cling to it. Be a witness, pass it along, and hold each other up.

And do the difficult work to look for where God is at work in the present.

Emily Beth Hill, “A Table in the Wilderness“

If you were to choose a biblical motif to attach to this year, I suppose you cannot do much better than wilderness.

Hill is right: the people of God have always been a community of memory and remembrance, witness and testimony. We look back. We look around. We look ahead. We learn how to do this in and through the biblical story.

The biblical story provides us with markers, clues, schema, ways of understanding and meaning making, ways to make sense of what is taking place in our present moment. The biblical story, as has been said, is not only something to look at but to look through. As God has been faithful in the past, God is now faithful in the present, and will be again in the future, for God is eternal, the same yesterday, today, and forever.

Without being glib or dismissive, without minimizing present sufferings, without diminishing the hurts and burdens we’ve endured this year, look for those things for which we can be thankful, both great and small, and name those things with gratitude, giving thanks to God.

Gratitude: Humbling and Elevating

Being grateful to a Supreme Being and to other people is an acknowledgement that there are good and enjoyable things in the world to be enjoyed in accordance with the giver’s intent. Good things happen by design. If a person believes in the spiritual concept of grace, they believe that there is a pattern of beneficence in the world that exists quite independently of their own striving and even their own existence. Gratitude thus depends upon receiving what we do not expect to receive or have not earned or receiving more than we believe we deserve. This awareness is simultaneously humbling and elevating.

– Robert A. Emmons, “Queen of the Virtues and King of the Vices” in Psychology and Spiritual Formation in Dialogue: Moral and Spiritual Change in Christian Perspective, 174

Emmons writes that gratitude increases spiritual awareness, promotes physical health, maximizes the good, protects against the negative, and strengthens relationships. It “frees us from ourselves,” though gratitude can be “hard and painful work.”

According to Emmons, to remain in the discipline of gratitude we must pay attention and actively remember what we have received that we are grateful for, which can be reinforced by practices like letter writing or keeping a journal, and through worship, particularly when our liturgies help us notice God’s activity and recall God’s faithfulness both past and present. God may have been active in our lives directly or through a neighbor. And signs of God’s faithfulness may be found in our lives today or through hearing the story of Scripture. Gratitude requires an “external focus.” A self-focused way of being inhibits gratitude.

What are you grateful for today?