One of the best ways to pray is to take a vigorous walk, talking to God in rhythm with the steps, thus:
“Lord, use my prayer–to help these people I am passing–to look up to Thee–to be hungry for Thy voice–to long to do Thy will–to hear Thee speak–to obey Thy voice–to do Thy will.”
There is no more exhilarating way of taking exercise than a walking prayer. When your brain is weary, go out into a crowd and waft prayers in all directions; let them trial you like a bridal veil, after people as they pass you. You will get the sense that something delicately gauzy, like soft morning light, floats after those for whom you pray. If your experience duplicates mine, you will feel a strange power developing like some long unused muscle.Frank Laubach, Prayer: The Mightiest Force in the World, pgs. 85-86. Published 1946.
Frank Laubach (1884-1970) was an American Christian missionary and champion for global literacy. One of his most famous teachings was to encourage Christians to purposefully turn their thoughts toward God for at least one second of every minute of every day, thus keeping God front-and-center in all of life’s activity.
He was also a strong advocate for global peace, and for prayer. His book Prayer: The Mightiest Force in the World, contains numerous “experiments in prayer,” or ways of praying during the course of an ordinary day. He encourages his readers to keep a notebook handy, to observe results, to record answers. His instruction is often as simple as to pray the name of Jesus in each encounter. Laubach had a firm conviction that prayer activated the power of God in the world, that our prayers, somehow and someway, were woven into the unfolding of God’s purposes for the world.