How do you stay on track? Here is a list that helps me see how I’m doing. It’s like an examen.

• I maintain loving, firm, and consistent
  boundaries in my relationships each day.
• I serve Molly and put her needs before my own.
• I preserve time for silence, solitude, and quiet reflection.
• I am not in a hurry.
• I am living free from anger.
• I work to make a positive difference in the
  lives of other people.
• I use my gifts for the common good.
• I am aware when I am growing tired and adjust
  my schedule accordingly.
• I exercise and feel good in my body.
• I do not feed the habit of negative self-talk.
• I trust that God has a plan and a hope for my future.
• I am joyful in the presence of others.
• I am teachable and seeking to learn new things, always.
• I am not afraid to take risks and challenge myself.
• I am honest about failure.
• I am honest about my own mortality.
• I recognize my limits and differentiate between
  what is mine/not mine to do before God.

This is tailored to me and my circumstances. But it tends to help. Your list may look different. Feel free to borrow mine.